autumn (sept./oct.) - melongene/melongena

harvest vegetables        

above photo tutorial, of delicious homemade spiced baiganee, almond fried rice...

 click to enlarge           fried rice        - easy spiced tea !

a baby zucchini curry, tutorial  here

 http://journals.aol.com/ooonadine/ooonadinesnyvettepeacefulblog/entries/2007/04/02/its-april-already..../1152

 another  nice autumn meal ...

==============================================

Jena 6 - sept 20th 2007

I can end your lives with the stroke of a pen.”

quote attributed to , Attorney Reed Walters, to protesting -mainly black students in Jena...

in the news, Howard U. held a rally already, Morgan  state  U. has a page - My riled up Mom touched base with me

on it last night. I've also heard from my Brothers.

Morgan state U. jena 6 - http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=128178461

Jena 6 - coppin stateU.  rally - http://weblogs.baltimoresun.com/news/education/blog/2007/09/jena_6_rallies_1.html

and article in the  Philly news-http://www.philly.com/philly/entertainment/todaystalk/20070920_Jenice_Armstrong___Jena_6__Cause_du_jour.html

other - http://www.billboard.com/bbcom/news/article_display.jsp?vnu_content_id=1003643021

michael baisden & jena 6 - http://www.michaelbaisden.com/Article.asp?id=470156

mos def &  jena 6 - http://blog.drjays.com/index.php/2007/09/12/mos-def-rallies-for-the-jena-6/

other -  my response to the mobilation efforts & support - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1189952612/5

==============================================

breaking news!

VERY SCARY, a crib recall - http://ap.google.com/article/ALeqM5gWXeC7NU0EryLIaLSequzT1Aqlww

http://www.cpsc.gov/cpscpub/prerel/prhtml07/07307.html

==============================================

songs that keep playing here *

a clip, of an original classic- from an album - my parents will not give up from their stash!

marvin gaye - http://kola.cc.columbia.edu:8080/ramgen/itcmedia/russell/11_16/whats_going_on.rm

"umi says" by mos def  [ i luv this song ] -  http://sandbox.pair.com/sound/mosdef_umisays.ram

get by [video] - talib kweli - http://www.youtube.com/watch?v=WoKzJPKjOig

==============================================

other jams

a bit of Seun Kuti's music video {fela's son, kicking it]

http://www.youtube.com/watch?v=_I7zEpzFa1g

 

a little bit if "Aquí El Que Baila Gana" not by stellar live

 version by juan formell & los van van but, it's  still pretty good!

it's by charanga habaneras, ah! the  baile de azucar! people! lol

 

http://www.youtube.com/watch?v=L6qL21ro1RA

==============================================

literature

book festival sept 28th  http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1190136313

2007 Best of Barbados, Culinary explosion, Zagat's guide -  http://www.miamiherald.com/living/travel/weekly_features/story/245687.html

==============================================

art

Lilli Bernard  [ i love the celia cruz piece ] - http://www.lilibernard.com/

María Magdalena Campos-Pons, (afro cuban art) - http://www.miamiherald.com/274/story/262005.html

& http://www.miaminewtimes.com/2007-10-11/culture/gauzy-longing/ & http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1172083559

==============================================

music

k-reen [a really good singer!, i like alot of her other  oldies too! ] 

Loin de Toi Feat. Philemon &  Tu me Tues Feat. Mïkenli

 http://myspace.com/misskreen

http://forum.onlygroove.com/viewtopic.php?p=137940&sid=43c9227e294aa0a8b0f0ac8daaed1825

http://www.metix.net/news+article.storyid+1502.htm

the music of kelly love jones - http://www.kellylovejones.net/ & http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=86802423

angeliquekidjo - http://entertainment.timesonline.co.uk/tol/arts_and_entertainment/music/article2500071.ece

==============================================

 colorful naturally ! (curry on my mind)

until next time walk good ! ~peace

 

september ~ 2007

articles

November 16th, the 14th Annual Caribbean American Heritage

Many great Honorees including - Toots Hibbert & Cardinal Warde Ph.D.,

http://www.icsdc.org/caribbean-american-heritage-awards.html

& http://web.mit.edu/invent/iow/warde.html

music

beanfield breeze -  http://www.juno.co.uk/products/63838-01.htm

elenor alberga ( jamaica. classical) - http://www.eleanoralberga.com/metafiles/StrQuartScherzo.ram

paul shaw (jamaica -classical)-- http://www.paulshaw.com/audio/17.rm

   spinach &  toasted walnuts salad [click to enlarge}

=============================

kitchen duty ( football season ) 

  photos of homemade krispy pakoras &  tutorialabove. [click photo to enlarge ]

bob's red mill makes a good chickpea flour [besan/gram]

and a nice coconut flour . available @ whole foods markets . http://www.bobsredmill.com/

gardenburger riblets  [ a fast way to hook up a meal] - http://www.gardenburger.com/eat-positive/veggie-specialties/bbq-riblets.php

tofurky sausages - http://www.tofurky.com/   my version below

  click to enlarge    -   Good ol' Trifling,  "iladelph" street corner vendor style !

=============================

     <--black figs - an arugula & fig salad recipe

 http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1164072818

 a delicious blood orange..

=============================

mo zik'  ( sweet stuff, lover's rock )

kofi  ( from brownsugar ) 3 songs - coming down to see me - http://mp3.juno.co.uk/MP3/SF279122-01-01-01.mp3

get 2 this - http://mp3.juno.co.uk/MP3/SF244893-01-01-17.mp3 & black pride http://mp3.juno.co.uk/MP3/SF204181-01-01-10.mp3

until next time walk good.~peace  nyvette

aug.2007

( august pics above - coconut rum sugarcake, til gajak, tomato rice, cantaloupe salsa, masala kidney beans )

update after page crash 08.21.07 P.M.

RIP  Jazz music's Max Roach , E.Blakey,  J. Lucien  &  RIP philly muralist Ras Malik  - http://www.philly.com/dailynews/obituaries/20070803_Ras_Malik__renowned_city_muralist.html

events for HON. MARCUS GARVEY'S BIRTHDAY   - http://www.unia-acl.org/info/events.htm & http://www.citypaper.com/calendar/event.asp?whatID=94597 {philly's parade was held sunday, the 12th}

==========================

about the belvedere [photo above]

http://www.belvederebaltimore.com/history.php

"sweet things", candy  recipes - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1172177527 

sample  raul's  music - [ his "cerca di me" with kenny dope,  takes me away, but thisis very nice too!

http://www.giantstep.net/jukebox/play/1517_10576/  & http://www.raulmidon.com/index2.php

http://en.wikipedia.org/wiki/Raul_Mid%C3%B3n

===========================

    nyvette's - delicious filled yuca balls , click photo to enlarge!

articles

Africa must unite to fight pseudo-revolutionaries - http://www.bdafrica.com/index.php?option=com_content&task=view&id=2324&Itemid=5821

Barbados launches  CNCD Registry [ Chronic Non Communicable Diseases ] -http://www.caribbeanpressreleases.com/articles/2159/1/Barbados-Ministry-of-Health--University-of-the-West-Indies-Launch-CNCD-Registry/First-in-Eastern-Caribbean.html

Forensic Science Portals of the Caribbean & South America - http://www.forensics.ca/lb_list.php?area=South

a new cooking show, this summer  in J.A. fea. the  wonderful skills of  Aris La Tham

http://www.jamaica-gleaner.com/gleaner/20070722/out/out6.html

economic freedom index 2007 - http://www.petroleumworld.com/Ed07080601.htm

"Lead Poison Me, Elmos" It's getting ridiculous this is the 2nd or 3rd Toy recall this year.

assorted toy lists here - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1186055158

===========================

events

 [ What's Happening in Bim?  We'll be there soon, enough ! ]  but  it's cropover  time in Barbados ( end of first week} !

trinidad weekend in baltimore - [soccer & music festival]- http://www.ttab.net/festival/index.htm

upcoming! - 

Reggae Jam @ lake Clifton on the 25th - http://www.dccaribbeanconnection.com/Caribbean/Events.htm sponsored by the Jamaican Association of Maryland -http://www.jamonline.org/

Carlton-Carew EP Foundation Seminar - focus on Krio, Garifuna, Maroons, Black Seminoles, Gullahs, Nova Scotia   & More * http://www.blacknews.com/pr/commemoration101.html  & http://www.cc-epfoundation.org/

Happily Natural Day in Virginia  on 25th [celebrate natural hair!]  :)  - http://www.happilynaturalday.com/  &  http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1178627974/15#15

from e-mail  [ Living:Hue-niversal Magazine ]- A conscious tea part Georgia! Aug 25th ,6: pm. [tickets]

"Bliss Room Spa"  at NAIO  fea. performace by reggae queens  idivine - http://www.consciouszone.com/ & http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=35253571  & http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=137803913

===========================

fashion, home & eclecticgear

( never let a mudfish's tail touch water )

allthings rasta  [luv their t-shirts & skirts, books & videos]   http://rastaheadwraps.com/index.php?main_page=index&cPath=16&zenid=f36ba3c6b49ad0920f53f2c91e96dd8d

(i totally luv the  pretty "blessed love, tee" t-shirts, @ all things rasta.. I have alot of khamsa / hamsa jewelry,  collected, brought back from my Dad's many trips to Africa & Morocco over the years.)  http://rastaheadwraps.com/index.php?main_page=product_info&cPath=16_17&products_id=370&zenid=228b7f1130de804484597fdee5443044

http://rastaheadwraps.com/index.php?main_page=product_info&products_id=386&zenid=228b7f1130de804484597fdee5443044

cool unique stuff -anthropologie- http://www.anthropologie.com

 tee-shirts, garvey, malcolm x, angela d., tosh & more  http://www.artistictee.com/home_

cute tee -shirts - http://www.cafepress.com/esangha/535987

gureje boutique - http://www.gureje.com/blouse_main.html

annaansi clothing - http://www.annansiclothing.com/2007/

yoruba woman - http://www.yorubawoman.com

i've  just picked up another nice one ! - sewra waistbeads - http://www.waistbeads.com/

unique t-shirts  - http://www.martidesignstudios.com/Graffititshirts.html

http://www.styleaholics.com/blog/?p=378

styleaholic's blog - http://www.styleaholics.com/blog/

the shoe blog ! http://shoeblogs.com/wordpress/shoe-freak

for hair matters [  kinky!] - http://www.nappturality.com/  & http://www.naturalhairvillage.com/

treasured locs - http://www.treasuredlocks.com/

other   hair ornaments ***  hairsticks, i pull my hair in a bun often [ it's neat,  cool & out of the way!]  i keep a collection of  hairsticks in styles from casual to dressy other cool hair ornament & [dreds] loc jewelry sites are listed on the left margin ofthis blog . -  http://www.argusdesigns.com/products/stick/hs_fancy.html   http://www.longlocks.com/fantasystix.htm    http://www.tribaljewelry.com/page1.html

http://www.michellesvintagejewelry.com/products/accessories5.html     http://caribbeanglo.com/otherunique.html       

http://www.argusdesigns.com/products/stick/hs_wood.html    http://www.dressytresses.com/store/hsshort.asp 

===========================

art

THE COLOR LINE   http://www.jackshainman.com/dynamic/gallery1_exhibit.asp

http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1185968959

the collage  work of theodore harris - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1169842986

ziya neema  - http://www.ziyaneema.com/  & http://www.getunderground.com/underground/galleries/gallery.cfm?Album_ID=49

Ziya's work , will be on exhibit in St. Thomas - http://www.onepaper.com/stthomasvi/?v=d&i=&s=Arts%2FEntertainment:Things+to+do&p=1176613886

===========================

music

nasio fontaine - http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=66367002

http://www.myspace.com/nasioreggae

machel montano, jumbie  -http://www.youtube.com/watch?v=Om5Hi6GAL9Y

===========================

until next time, walk good! ~peace      rum coconut sugar cake.

@ the yards, chilling.

 supplement...[pics above ] images. fr. baseball scorebook/scrapbook [photo by me] - update alex  hits #500 a week later!

================================= 

grilled marinated veggie wrap with crunchy sprouts

recipe here http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1164400666

================================= 

       

before                                     after                                      finished!

banana bread a staple around here (when out of walnuts, impovise!)

================================= 

 fun with beer, delicious, krispy & spicy  - click to enlarge

world music

k-reen & kaysha - http://www.youtube.com/watch?v=W3UMG48JG4k

cape verde music, of sara tavares - http://www.npr.org/templates/story/story.php?storyId=9506916 & http://www.saratavares.com/

cape verde music of lura - http://www.caboverde.com/music/lura-e.htm

================================= 

 click to enlarge image

until next time walk good! ~peace nadine. 

 

 

cassava/ yuca - july

Greetings!  uploading pics,

...before i lose them on the flash drive!. Enjoy & Remember to Experiment...~  keep it spicy ~~peace nadine

above, alt. tvp substitutes fine ! bob's red mill or now brand [ i also get bob's brand of channa flour] great for rotis & kofta.

=================================

small island, vast cuisine  -Various reviews of  bajan style food.

Both My Mom & Nana had "sweet hands". [they could throw down in the kitchen]

I come nowhere close to their skill, in cooking.

 

We like our spice, peppers & variety,  it's a synthesis 

of west african, caribbean,english  & taino cooking styles.

flying fish, shredded pickled codfish, with peppers & tomato salad on toast or crackers  in the mornings{<--My Mom's favorite, like buljol or kippers]   christophene au gratin with cheese & breadcrumbs

Cou -cou, excellent fish cakes, a lot of seafood ( that's right down my Husband's alley ) yam fritters & stuffed crab, stuffed plantain to stuffed snapper!  really big on sauces,   --cakes, sweet breads & pastry too. They loooove  tea, good rum & mauby [a recipe is somewhere on this blog, archived]

 

The choice hot sauces is closer to trinidad's [matouks calypso, or bajan lotties] 

 

here are a few links to explore in barbados other than  oistins [but oistins is still big  fun!].

view the best pics  of bajan restaurant cuisine , [ really nice site,  if you can handle it!)  http://www.flickr.com/photos/chennette/378028817/in/set-72157600084278693/

 

10 best barbados eateries -  from cutters to cou cou" - http://www.10best.com/Barbados/Restaurants/Caribbean/index.htm

 

http://www.thegapbarbados.com/sweetpotatoes/index.html  & 

http://www.cnn.com/TRAVEL/DESTINATIONS/9705/barbados.nightlife/dining.html

ACCRA BEACH RESORT - http://www.accrabeachhotel.com/

 

lotties yellow  pepper sauce  - http://www.lottiesislandflavours.com/index.htm

matouks yellow calypso - http://www.tearsofjoysauces.com/store/catalog/product_16485_MatouksCalypso_Sauce.html

 

My Mom loves cooking with " mustard oil"  straight up... [ use sparingly, it can be toxic ]

 

other links

boca's site - http://www.bocaburger.com/product.html

a good "no meat" loaf * - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1155151520

delicious "spiced zucchini patties/empanadas *" - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1152107385

other spiced balls * - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1155047144

a good article  - local chef deemed best in the world 2007 [  LaurelAnn Morley] - http://www.barbadosadvocate.com/NewViewNewsleft.cfm?Record=32094

an interesting book by the same  bajan chef - http://www.atlasbooks.com/marktplc/01804.htm

a bajan "spice mix" by sophie beckles -  http://www.swaymag.ca/barbados.html#recipe

=================================

music

 keziah jones  -

http://www.keziahjones.com/

http://www.myspace.com/keziahjones

http://www.marcellosendos.ch/keziahjones/

http://www.delabel.com/keziahjones/

Kaysha - on dit quoi !  [ isn't that kassav's,  jacob desvarieux  in the video? ] -- luv  the guitar, sounds like -Diblo Dibala -http://www.youtube.com/watch?v=OURHUUbIZQU&feature=PlayList&p=31C0B594B97C0544&index=6

=================================

great international soccer this weekend [in baltimore]

cameroon, israel, brazil, italy, mexico, korea, ethiopia, & 15  more countries.

http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1178627974/17

http://www.baltimoresun.com/entertainment/custom/live/bal-li.out26jul26,0,941963.story

=================================

               

above ..vegetable patties click to enlarge !.

ingredients are different, but follow the basic recipe here..

 http://www.go-localjamaica.com/cgi-bin/yabb/YaBB.pl?board=recipes;action=display;num=1152107385

until next entry walk good !    

 

the scape update

Artscape!

We went & it was beautiful again this year.

We we're able to hear the Isley Brothers  but not actually see them, the joint was jammed packed! {& i'm kinda of "height challenged" & all my taller Husband could see was blue lights glare from the stage and the back of a bunch of big  ol'  heads .

so?  You know i was outta luck on that!!!! lol lol

We arrived a little late But?  It was Great just to hear them play, live, that "ash'e factor in effect ! 

I think my favorite Isley is Ernie Isley or whoever the Brother currently  is on the main guitar, when "Who's that Lady", Summer Breeze, Hello  it's Me ,  Footsteps in the Dark, Atlantis", and more - started to play, it was on!  They did alot of the classic Isley grooves !

 

art

Lots' of Great Art,  lots of great Exhibits & Jewelry, Fashions, Jazz, Photography & Sculpture-- lots of Theater & Cinema too,  a Children's' Activity area  that My Son's too young for right now - like Port Discovery & the National Aquarium 

http://www.portdiscovery.org/

 

shopscape - powershopping for unique pieces from artists such as Larry Poncho  Brown http://www.larryponchobrown.com/

I picked up alot of nice art  & jewelry yesterday!----along with many other great artist, who have stalls out there.

artists visual  exhibitions  here - http://www.artscape.org/index.cfm?page=visual

artists to powershop, here - http://www.artscape.org/index.cfm?page=exhibitors

 

dogscape - almost everyone brings them - including my Brother in Law. Dogs were everywhere.

 

foodscape!

All kinds of food  vendors  - from Jamaican to Indian,  American. {you can find many things vegetarian items, ask!

or think fries, pretzels, samosas or opt for vegetarian pad thai,.fruit smoothies} My Husband digs  fish, seafood & crab, there was plenty of that type fare around to sample, even ribs & a beer garden.

dancescape

Asian dance to Clasical Indian, Irish Step, Egyptian, Caribbean, Stilt, Latin, Korean, to Native American to African & the the Kwame Opare from the Broadway hit Stomp! [at the lyric opera house stage]http://www.artscape.org/index.cfm?page=schedules&id=188

 

performance schedule here

http://www.artscape.org/index.cfm?page=schedules

 

oh yeah,  i forgot to say, it's Free!

=====================================

news

75,000 for barbados top innovator [contest] http://www.cbc.bb/content/view/11802/46/

 

good news!!  the Dumbar Village Family that was attacked moved out - on Friday

http://-sentinel.com/news/local/palmbeach/sfl-flpdunbar0721pnjul21,0,1137420.story?page=2&coll=sfla-home-headlines

other

on child criminals - http://www.palmbeachpost.com/opinion/content/opinion/epaper/2007/07/21/a16a_jeffersoncol_0721.html

 

=====================================

overlooking  None & "hoping life gets better for the world" from song harvest for the world isleys -

lyrics - http://www.lyrics007.com/Isley%20Brothers%20Lyrics/Harvest%20For%20The%20World%20Lyrics.html

video clip Harvest for the world  - http://www.youtube.com/watch?v=yz_OsEISBGo

 

lets' pray for a healing & peace ....worldwide...

=====================================

music

the isley's -- i did not know they recorded so much great  music! [ shout, work to do, this old heart of mine, love the 1 you're with,  My Parents had these sweet jams!] sample here http://www.jr.com/JRProductPage.process?Product=3990643

 

a little vanessa w. ," work to do " video - for the times when I have to buckle down, lock it up in my studio or  take it out on the road [ with the shows]  - http://www.youtube.com/watch?v=lVMhxqWVdqs

another i peeped, i luv this one  w/chante moore!http://www.youtube.com/watch?v=iZTf46roImY&mode=user&search=

a favorite video  by Burning Spear  - http://www.youtube.com/watch?v=XWv_e-xGQkY

a little more  Burning Spear - http://www.youtube.com/watch?v=RRo1XqJ2hfs

 

the Clarence Turner Blues Band - http://www.henrychung.net/clarence.htm  &  http://www.bluesmanturner.com/

=====================================

 

a selection by the Isley's  # 3 is my boo, Hope you feel better love - if you've ever heard the wicked guitar solo in this song? it would blow you away! -i'm sure i worried  my parents with this one as child , playing air guitar, requesting  tight leather jeans

when i wanted to "channel" my inner  chrissy hynde, hopping around . to this song like tina turner, on redbull  @ a late nite poco meetin lol lol  ... [aka- i think this girl -child,  here is gonna be a little wild?]  jamming to it whenever they played the isley's music , when i was growing up !   http://www.jr.com/JRProductPage.process?Product=3810606 

 

summer breeze had slick guitar solo on the cut, also.  [My Dad was a successful jazz musician on the side, i like mixing it up with a little rock [my rebellious days, but they actually have alot in common]  My Mom still goes to Santana Concerts & thoroughly enjoys them - even as recent as last year, I think a little of it's rubbed off on me! --- My Poor Offspring, but i think Jr. can hang !!!]

 

=====================================

- gosh? checking online for isley's

alot of their music is lock up- for a weekend in the - boudoir & let's try to  break it - kinda music! like brown eye'd girl? who lovess you better? work to do,  highways of my life? Don't say goodnight?  Make me say it again?. very nice!! suave  babymaking  music...whoa!!!!!

 

Get out there  & Enjoy Life ! Summer's too brief...... 

 

Until next time walk good! Nadine [...practically, eaten alive by giant mosquitos last night ] i forgot the citronella oil

 

 

 

chilling & grilling supplement

redone after july 7th's entry crashed...

 

news

 

3rd teen suspect nabbed in brutal  florida home invasion  rape case - http://www.sun-sentinel.com/news/local/palmbeach/sfl-flpnarrest13pnjul13,0,3325500.story

donations pour in for family -http://www.sun-sentinel.com/news/local/palmbeach/sfl-flpdunbar0714nbjul14,0,4549883.story?coll=sfla-sports-outdoors

 

 

=========================================

 

(above - click to enlarge ) sesame, teriyaki, pineapple burger w/ crunchy sweet bell peppers [red & green] fried onions

also try grilling pineapple basted with rum & brown sugar for dessert, it's the bomb!

 

art

beautiful fiber construction art using photos from 1940s barbados

from the arle-sklar weinsten gallery

themes like - The Quarter in Bridgetown  - bridgetown market - fish vendors -

tea vendors - cane harvesting & more! lovely....http://www.arlesklar.com/gallery.php?cat=2

=========================================

music

 

a good intreview with soca's  alison hinds walcott - http://www.jamaica-gleaner.com/gleaner/20070715/out/out1.html

destra garcia -  fly!  http://www.youtube.com/watch?v=HEzU2IEcygE&mode=related&search=

wyclef jean & mary j - call 911 - http://www.youtube.com/watch?v=S6InwPcuJSI&mode=related&search=

the very talented, marc cary's smooth music - http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=50531780

julie dexter's music

with Khari & Moon Bossa - http://www.washingtonpost.com/wp-dyn/content/article/2007/06/21/AR2007062100606.html

with the Jamaican BeatSka/Jazz project -  http://www.geocities.com/braunovi/JazzJam/JazzD1994JamBeat1-2.htm

Julie's site to preview sample, of her latest music - http://www.juliedexter.com/

=========================================

 

 [click to enlarge ] a really good banger, great grilled too!

http://www.bocaburger.com/product_meatless/2.html

 articles

on a serious note the fail state indexes for 2007 [ check on jamaica & barbados ] -http://www.foreignpolicy.com/users/login.php?story_id=3865&URL=http://www.foreignpolicy.com/story/cms.php?story_id=3865

the ja.gleaner's response http://www.jamaica-gleaner.com/gleaner/20070702/  & http://www.alertnet.org/db/blogs/3159/2007/05/18-102459-1.htm

how the imf wrecked Jamaica - http://www.socialistworker.co.uk/art.php?id=12349

Barbados credit union target 1 billion goal - http://www.nationnews.com/story/293358127318949.php

about Crop Over events  [Barbados] - http://www.barbadosadvocate.com/NewViewNewsleft.cfm?Record=31832

wholesomebabyfood a Really good site!   my Son loves mashed soft yams & butter, mash potato, carrots,

puree's of  fruit, rice cereal mxed with fruit, spinach, pumpkin, mango & banana,  avocado and most mashed up things, that His Daddy & Nana sneak to him when i'm not looking !   http://www.wholesomebabyfood.com/ 

 

This weekend July 20th - 22 Artscape , music & ethnic dance, poetry & art !!!   http://www.artscape.org/ 

& go - Mr.  Barry Bonds!  http://abcnews.go.com/Sports/wireStory?id=3395373

atlanta's national black arts festival - http://www.nbaf.org/

=========================================

until next time walk good! peace - (nyvette)   click to enlarge