autumn fish dinner for my favorite pescatarian! ( my Husband!) 
more fish recipes here - http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1205939611/0
November 5th? or sooner, use banana leaves to make a nice batch of delicious conkies.
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events & articles
omar sosa's great music! - http://www.audaud.com/article.php?ArticleID=4868 & his web page here http://www.omarsosa.com/
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music!
boney james & roisin m. http://www.youtube.com/watch?v=XbP6LpLKXdg
omar (UK)- music - http://www.youtube.com/watch?v=Qv8X4tNvvDc
chick'n w/ white wine & tarragon! - 
my Son luvs carrot pudding!
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more to come! until next entry, walk good! ~peace nadine 
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