supplement...[pics above ] images. fr. baseball scorebook/scrapbook [photo by me] - update alex hits #500 a week later!
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grilled marinated veggie wrap with crunchy sprouts
recipe here http://www.golocaljamaica.com/cgi-bin/yabb/YaBB.pl?num=1164400666
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before after finished!
banana bread a staple around here (when out of walnuts, impovise!)
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fun with beer, delicious, krispy & spicy - click to enlarge
world music
k-reen & kaysha - http://www.youtube.com/watch?v=W3UMG48JG4k
cape verde music, of sara tavares - http://www.npr.org/templates/story/story.php?storyId=9506916 & http://www.saratavares.com/
cape verde music of lura - http://www.caboverde.com/music/lura-e.htm
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click to enlarge image
until next time walk good! ~peace nadine.
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